Is OH NATURAL FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX, OH NATURAL Dairy Free?

Ingredients

Vega Protein Blend (Pea Protein, Saviseed (Sacha Inchi) Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Vega Green Blend (Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder, Organic Kale Powder), Papaya Concentrate Powder (Contains Naturally Occurring Enzymes), Natural French Vanilla Flavors, Xanthan Gum, Stevia Leaf Extract, Vega Protein Blend (Pea Protein, Saviseed (Sacha Inchi) Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Stevia Leaf Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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