Is Oh! Ricey Instant Rice Noodles Phnom Penh Flavour 70g Vegan?

Ingredients

Nouilles De Riz, : Riz 42,6%, Amidon, Epaississant (Amidon Oxyde (E1404)), Emulsifiants (Carboxymethylcellulose Sodique (E466), Lecithine De Soja(e322) Assaisonnement : Sucre, Sel, Exhausteurs De Gout (Glutamate Monosole (E621), Inosinate Disodique (E631), Guanylate Disodioue (E627)), Epices, Poude De Crevette (Parapenaeopsis), Poudre De Creme Non Laitiere (Caseine), Etrat De Levure, Huile : Huile Vegetale (Huile De Palme, Antioxydants (Hydroxyanisol Eutyle (E320), Hydroxytoluene Butyle (E321)), Ails Frits, Epice, Celeri, Legumes : Choux Seches (Soja), Proteine De Soja, Ciboulette Sechee, Ciboul Chine Seche Informations Allergenes: Contien Crevette, Soja, Caseine, Celeri

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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