Is Oh So Cheesy Chipotle Cheese Spread, Chipotle Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

natural extractives of paprika
chipotle pepper flavor
paprika
tomato
chipotle peppers
chipotle peppers in adobo sauce

natural extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL (COLOR)), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLK, SALT, SUGAR, LEMON JUICE AND NATURAL FLAVORS, CALCIUM DISODIUM EDTA), WATER, HORSERADISH (HORSERADISH VINEGAR, SALT, ARTIFICIAL FLAVOR), BUTTERMILK POWDER, WHEY POWDER, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO, PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA AND GARLIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR WATER, MOLASSES, COM SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER, AND TAMARIND EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), CHEESE FLAVOR, MONOSODIUM GLUTAMATE, GARLIC, POWDER, SODIUM CITRATE, CHIPOTLE PEPPER FLAVOR (CANOLA OIL, NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONO-DIGLYCERIDES, AND ANNATTO.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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