Is Oh So Natural Foods Snack Bars Blueberry Nightshade Free?

Ingredients
Dates, Raisins, Crushed Cashew Kernels, Crushed Almonds, Freeze Dried Blueberries [2%], Natural Flavour. Contains 74.7 Fruit And 24.8 Nuts. Contains: Cashews And Almonds. May Contain Gluten Cereals, Milk, Peanuts, Sesame, Soy And Other Tree Nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Snack · Bar


