Is Oh So Natural Organic Coconut and Chia Granola Vegan?

Ingredients

Organic Wholegrain Oats (52%), Organic Sweetened Cereal Crispies (13%) [Oat Flour (Oats), Barley Malt Flour, Sugar, Dextrose, Corn Flour, Wheat Flour, Sea Salt], Organic Raw Cane Sugar, Organic Coconut Chips (8%), Organic Sunflower Oil, Organic Chia Seeds (3%), Organic Rice Flour, Organic Inulin, Organic Rice Syrup, Sea Salt, Natural Coconut Flavour. CONTAINS GLUTEN, WHEAT. MAY CONTAIN ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, WALNUT, MILK, PEANUT, SESAME, SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products