Is Oh So Natural Original Muesli Dairy Free?

Ingredients

Corn Flakes (20%) (corn, Sugar, Salt), Rice Crisps (18%) (rice Flour, Rice Bran), Sunflower Seeds (18%), Golden Syrup (13%) (sugar, Water), Buckwheat, Diced Almond (4.8%), Sunflower Oil [antioxidant (307b)], Pepitas (3.9%), Shredded Coconut, Molasses, Psyllium Husk, Natural Flavours, Ground Cinnamon (cassia), Salt. Contains: Almond. May Contain Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Dried, Flake, Granule