Is Oh So Natural Rocky Road Bars Vegetarian?
Description
These bars offer a rich chocolate-forward taste with contrasting chewy and crunchy textures, commonly consumed as snacks, dessert accompaniments, or lunchbox treats. Reviewers frequently note consistent portioning, satisfying sweetness, and occasional variability in texture between batches, and they often comment on convenient packaging and reliable flavor balance across many reviewers.
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Description
These bars offer a rich chocolate-forward taste with contrasting chewy and crunchy textures, commonly consumed as snacks, dessert accompaniments, or lunchbox treats. Reviewers frequently note consistent portioning, satisfying sweetness, and occasional variability in texture between batches, and they often comment on convenient packaging and reliable flavor balance across many reviewers.
Ingredients
Roasted Peanuts (35%), Glucose Syrup, Dark Choc Compound Drizzle (6%), {Sugar, Vegetable Fat, Alkalised Cocoa Powder, Emulsifier [322 (from Soy)], Salt, Natural Flavour}, Rice Crisp (5%) (Rice Flour, Rice Bran), Sunflower Seeds (5%), Chicory Fibre, Corn Flakes (4%), Currants (3.5%), Roasted Almonds, Vegetable Oil, Compound Strawberry Flavoured Yoghurt Chips (2%) (Contains Milk), Puffed Buckwheat, Maltodextrin (From Corn), Dried Sweetened Cranberries, Raspberries (0.4%), Natural Flavours. Contains 0.5% Cranberries.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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