Is Oh So Natural Rocky Road Bars Vegan?
Description
These bars offer a rich chocolate-forward taste with contrasting chewy and crunchy textures, commonly consumed as snacks, dessert accompaniments, or lunchbox treats. Reviewers frequently note consistent portioning, satisfying sweetness, and occasional variability in texture between batches, and they often comment on convenient packaging and reliable flavor balance across many reviewers.
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Description
These bars offer a rich chocolate-forward taste with contrasting chewy and crunchy textures, commonly consumed as snacks, dessert accompaniments, or lunchbox treats. Reviewers frequently note consistent portioning, satisfying sweetness, and occasional variability in texture between batches, and they often comment on convenient packaging and reliable flavor balance across many reviewers.
Ingredients
Roasted Peanuts (35%), Glucose Syrup, Dark Choc Compound Drizzle (6%), {Sugar, Vegetable Fat, Alkalised Cocoa Powder, Emulsifier [322 (from Soy)], Salt, Natural Flavour}, Rice Crisp (5%) (Rice Flour, Rice Bran), Sunflower Seeds (5%), Chicory Fibre, Corn Flakes (4%), Currants (3.5%), Roasted Almonds, Vegetable Oil, Compound Strawberry Flavoured Yoghurt Chips (2%) (Contains Milk), Puffed Buckwheat, Maltodextrin (From Corn), Dried Sweetened Cranberries, Raspberries (0.4%), Natural Flavours. Contains 0.5% Cranberries.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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