Is Oh So Natural WholeFoods Smooth Peanut Butter Vegetarian?
Description
Rich roasted flavor and smooth, creamy texture make this spread suitable for toast, sandwiches, baking, smoothies, and sauces. It spreads evenly, blends readily into recipes, and holds a consistent mouthfeel. Reviewers often cite dependable flavor and easy spreading, with occasional comments about packaging and portion sizes, as well as freshness.
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Description
Rich roasted flavor and smooth, creamy texture make this spread suitable for toast, sandwiches, baking, smoothies, and sauces. It spreads evenly, blends readily into recipes, and holds a consistent mouthfeel. Reviewers often cite dependable flavor and easy spreading, with occasional comments about packaging and portion sizes, as well as freshness.
Ingredients
Peanuts (100%). Contains: Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.