Is Oh So Natural WholeFoods Smooth Peanut Butter Dairy Free?
Description
Rich roasted flavor and smooth, creamy texture make this spread suitable for toast, sandwiches, baking, smoothies, and sauces. It spreads evenly, blends readily into recipes, and holds a consistent mouthfeel. Reviewers often cite dependable flavor and easy spreading, with occasional comments about packaging and portion sizes, as well as freshness.
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Description
Rich roasted flavor and smooth, creamy texture make this spread suitable for toast, sandwiches, baking, smoothies, and sauces. It spreads evenly, blends readily into recipes, and holds a consistent mouthfeel. Reviewers often cite dependable flavor and easy spreading, with occasional comments about packaging and portion sizes, as well as freshness.
Ingredients
Peanuts (100%). Contains: Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.