Is Oh So Natural WholeFoods Smooth Peanut Butter Gluten Free?

Description
Rich roasted flavor and smooth, creamy texture make this spread suitable for toast, sandwiches, baking, smoothies, and sauces. It spreads evenly, blends readily into recipes, and holds a consistent mouthfeel. Reviewers often cite dependable flavor and easy spreading, with occasional comments about packaging and portion sizes, as well as freshness.

Description
Rich roasted flavor and smooth, creamy texture make this spread suitable for toast, sandwiches, baking, smoothies, and sauces. It spreads evenly, blends readily into recipes, and holds a consistent mouthfeel. Reviewers often cite dependable flavor and easy spreading, with occasional comments about packaging and portion sizes, as well as freshness.
Ingredients
Peanuts (100%). Contains: Peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


