Is Oh So Scrummy Chocolate Chunk Brownie Vegetarian?


Ingredients
Sugar, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Soya Drink (soya Base [water, Hulled Soya Beans]), Partially Inverted Refiners Syrup, Plain Chocolate Chunks (cocoa Mass, Sugar, Emulsifier Soya Lecithin), Flavouring), Fat Reduced Cocoa Powder, Water, Humectant (glycerol), Lemon Juice (lemon Juice, Preservative [potassium Metabisulphite]), Preservative (potassium Sorbate), Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamine), Stabiliser (xanthan Gum). Contains Wheat and Soya. It may also include Cereals containing gluten. It may contain Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


