Is Oh So Scrummy Chocolate Flapjack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat reduced cocoa powder
- chocolate flavour topping
- milk
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
(gb) Oats (47%), Partially Inverted Refiners Syrup, Margarine (palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring), Colours (annatto Bixin, Curcumin), Chocolate Flavour Topping (12%) (sugar, Palm Oil, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (milk), Emulsifier (soya Lecithin), Flavouring), Acid (citric Acid). Contains Oats, Milk and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar