Is Ohh Lala Gluten Free Bakery Birthday Cake Baked Donuts Dairy Free?
Why it's not dairy free
- buttermilk
- whole milk
- milk
- skim milk powder
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Gluten-free Flour Mix (rice Flour, Cornstarch, Brown Rice Flour, Tapioca Flour, Skim Milk Powder, Potato Flour, Xanthan Gum), Vanilla Icing (powdered Sugar (sugar, Cornstarch), Whole Milk (milk, Vitamin D3), Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives)), Buttermilk, Sugar, Sunflower Oil, Egg, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulphate), Sprinkles (sugar, Hydrogenated Palm Kernel Oil And/or Vegetable Oil (soybean And/or Cottonseed), Glucose Corn Starch, Soya Lecithin, Confectioner's Glaze, Gum Arabic, Artificial Colors, Red 40, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Natural And/or Artificial Flavor), Apple Cider Vinegar, Baking Soda (sodium Bicarbonate), Salt. Contains Milk, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Piece


