Is Ohio City Pasta Pasta, Cremini & Fontina Ravioli Vegetarian?

Ingredients

Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour, Malted Barley, Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Salt, Black Pepper, Filling: Cremini Mushroom, White Mushroom, Fontina Cheese (Pasteurized Milk, Salt, And Enzymes), Shallots, Mozzarella (Pasteurized Part-skim Milk, Salt And Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Pepper, Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, And Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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