Is Ohio City Pasta Pasta, Cremini & Fontina Ravioli Vegan?

Ingredients

Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour, Malted Barley, Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Salt, Black Pepper, Filling: Cremini Mushroom, White Mushroom, Fontina Cheese (Pasteurized Milk, Salt, And Enzymes), Shallots, Mozzarella (Pasteurized Part-skim Milk, Salt And Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Pepper, Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, And Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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