Is Ohso 7 Bars Dark Chocolate 54% GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
cocoa mass

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Ingredients: Cocoa mass, sugar, cocoa butter, emulsifier: SOY lecithin, Lactobacillus helveticus and Bifidobacterium longum (microencapsulation: vegetable fatty acids, maltodestrin, Natural vanilla flavouring.Allergy Advice: MAY CONTAIN MILK due to cross contamination. Can be consumed as part of a varied and balanced diet and healthy lifestyle.No artificial colours, flavours or preservatives.

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