Is OIKOS Greek Yogurt, Fat-free, Peach-Mango Flavour, 0% M.F., 100g (Pack of 4) Vegan?
Description
Peach-mango flavored Greek yogurt offers a pronounced tropical fruit taste and thick, creamy texture common to strained yogurts. Customers report it works well for breakfast or snacks, pairing with granola, fresh fruit, or blended into smoothies; reviews note consistent texture and convenient individual cups, with occasional comments on sweetness level.
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Description
Peach-mango flavored Greek yogurt offers a pronounced tropical fruit taste and thick, creamy texture common to strained yogurts. Customers report it works well for breakfast or snacks, pairing with granola, fresh fruit, or blended into smoothies; reviews note consistent texture and convenient individual cups, with occasional comments on sweetness level.
Ingredients
Yogurt (Skim Milk, Active Bacterial Cultures), Fruit On The Botton (Sugar, Peaches, Mango, Water, Corn Starch, Natural Flavours And Colour, Garrageenan, Sodium Citrate, Lemon Juice Concentrate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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