Is OIKOS Greek Yogurt, Vanilla Flavour, 2% M.F., 100g (Pack of 4) Dairy Free?
Description
Vanilla-flavored Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla aroma and balanced sweetness. Customers note consistent creaminess, convenient single-serve packaging, and versatility—popular for smoothies, breakfast bowls, parfaits, baking, or as a stand-alone snack. Pack of four provides easy portioning and grab-and-go convenience and generally favorable review ratings.
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Description
Vanilla-flavored Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla aroma and balanced sweetness. Customers note consistent creaminess, convenient single-serve packaging, and versatility—popular for smoothies, breakfast bowls, parfaits, baking, or as a stand-alone snack. Pack of four provides easy portioning and grab-and-go convenience and generally favorable review ratings.
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Vanilla Preparation (Water, Sugar, Corn Starch, Natural Vanilla Flavour, Lemon Juice Concentrate, Locust Bean Gum, Sodium Citrate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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