Is Oikos Pro Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • peach flavored with other natural flavors cultured ultra-filtered non fat milk
  • condensed non fat milk
  • strawberry banana flavored with other natural flavors cultured ultra-filtered non fat milk
  • whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STRAWBERRY BANANA FLAVORED WITH OTHER NATURAL FLAVORS INGREDIENTS: CULTURED ULTRA-FILTERED NON FAT MILK, WATER, CONDENSED NON FAT MILK, WHEY PROTEIN CONCENTRATE, LESS THAN 1%: CREAM, NATURAL FLAVORS, PECTIN, VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, STEVIA EXTRACT, LEMON JUICE CONCENTRATE, CALCIUM CITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS. PEACH FLAVORED WITH OTHER NATURAL FLAVORS INGREDIENTS: CULTURED ULTRA-FILTERED NON FAT MILK, WATER, CONDENSED NON FAT MILK, WHEY PROTEIN CONCENTRATE, LESS THAN 1%: CREAM, NATURAL FLAVORS, PECTIN, SEA SALT, LEMON JUICE CONCENTRATE, STEVIA EXTRACT, CALCIUM CITRATE, ANNATTO EXTRACT (FOR COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.

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About this product

Yogurt · Spreadable

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie