Is Oikos REMIX Salted Caramel 11g Protein, Caramel Fat Free Greek Yogurt Cup with Sea Salt Praline Pretzels, Dark Chocolate and Butter Toffee Mix-Ins, 4.5 oz Alpha-Gal?

Ingredients

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, NATURAL FLAVORS, LESS THAN 1% OF TAPIOCA STARCH, SEA SALT, ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE (FOR COLOR), STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS. MIX-INS: SEA SALT PRALINE PRETZEL (SUGAR, PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], PALM KERNEL OIL [PALM KERNEL OIL, SOY LECITHIN], SEA SALT, NATURAL FLAVOR, CORN SYRUP, TOCOPHEROL (NATURAL MIXED TOCOPHEROLS, SOYBEAN OIL]), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), BUTTER TOFFEE (SUGAR, BUTTER [CREAM, SALT], CORN SYRUP, SALT, SOY LECITHIN).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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