Is Oil and Vinegar Coleslaw Gluten Free?


Ingredients
Cabbage, Sugar, Water, White Vinegar, Canola Oil, Carrots, Red Bell Peppers, Salt, Garlic Powder, Sodium Erythorbate, Sodium Benzoate, Potassium Sorbate, Onion Powder, Ascorbic Acid, Colour (Contains Tartrazine)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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