Is OISHI, CORN SNACK, NACHO CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk powder
natural milk flavor
cheese powder

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN, VEGETABLE OIL (MAY CONSIST OF COCONUT OIL AND/OR PALM OLEIN), CHEESE POWDER, SUGAR, MILK POWDER, SALT, ARTIFICIAL FLAVOR (TACO), MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER), ONION POWDER, NATURAL MILK FLAVOR, GARLIC POWDER, GROUND OREGANO, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, AND TBHQ (ADDED TO RETARD RANCIDITY).

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