Is Oishisa Sushi - Seabreeze Salad Vegetarian?
Why it's not vegetarian
- fish
- skipjack tuna
- calcium lactate
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Threaded Wakame (Undaria Pinnatifida), Agar (Carrageenan), Sugar, Water, Soy Sauce (Water, Soybean Wheat, Salt, Sugar, Alcohol), Mirin (Glutinous Rice, Rice, Fructose, Vinegar, Salt), Vinegar (Glutinous Rice), White Sesame Seeds, Black Fungus (Auricularia Polytricha), Chili Pepper, Sesame Oil, Salt, Sorbitol Powder, Skipjack Tuna (Katsuwonus Pelamis), Flake, Kelp, Calcium Lactate, Food Colorant (Fd&C Blue No.1, Fd&C Yellow No. C, Rock Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Oishisa Sushi - Seabreeze Salad is available at 3 retailers
About this product
Seafood · Pouch


