Is Okami Bao Asian Style Steamed Buns Vegan?

Ingredients

Wrapper [unbleached ( Enriched Wheat Flour {malted Barley Flour, Niacin, Fron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening [palm], Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate}, Yeast], Filling [pork, Water, Sugar, Wheat Starch, Soy Sauce [water, Wheat, Soybeans, Salt), Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt], Modified Corn Starch, Caramel Color], Unbleached Enriched Wheat Flour {malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavip, Folic Acid], Spices, Sesame Seed Paste, Caramel Color, Garlic, Paprika Powder, Turmeric Powder]. Contains: Wheat, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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