Is Trader Joe's Asian Vegetables with Beijing Style Soy Sauce Vegan?
Description
Bold, savory Asian-inspired flavor with a glossy coating complements tender-crisp vegetables; texture ranges from crisp to soft when reheated. Commonly used as a quick side, tossed into rice or noodles, or paired with cooked protein. Reviewers cite convenience and robust seasoning, while some report uneven sauce distribution and texture variation.
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Description
Bold, savory Asian-inspired flavor with a glossy coating complements tender-crisp vegetables; texture ranges from crisp to soft when reheated. Commonly used as a quick side, tossed into rice or noodles, or paired with cooked protein. Reviewers cite convenience and robust seasoning, while some report uneven sauce distribution and texture variation.
Ingredients
Vegetables (sugar Snap Peas, Broccoli, Baby Corn, Petite Green Beans, Water Chestnuts, Red Bell Peppers, Carrots, Kikurage Mushrooms), Sauce (sou Sauce (water, Wheat, Soybean, Salt), Sugar, Water Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Modified Corn Starch, Sherry Wine, Contains 2% Or Less Of Caramel Color, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Spices). Contains Soy, Wheat. May Contain Traces Of Milk, Egg, Peanut, Tree Nuts, Fish & Shellfish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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