Is Trader Joe's Asian Vegetables with Beijing Style Soy Sauce Vegetarian?
Description
Bold, savory Asian-inspired flavor with a glossy coating complements tender-crisp vegetables; texture ranges from crisp to soft when reheated. Commonly used as a quick side, tossed into rice or noodles, or paired with cooked protein. Reviewers cite convenience and robust seasoning, while some report uneven sauce distribution and texture variation.
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Description
Bold, savory Asian-inspired flavor with a glossy coating complements tender-crisp vegetables; texture ranges from crisp to soft when reheated. Commonly used as a quick side, tossed into rice or noodles, or paired with cooked protein. Reviewers cite convenience and robust seasoning, while some report uneven sauce distribution and texture variation.
Ingredients
Vegetables (sugar Snap Peas, Broccoli, Baby Corn, Petite Green Beans, Water Chestnuts, Red Bell Peppers, Carrots, Kikurage Mushrooms), Sauce (sou Sauce (water, Wheat, Soybean, Salt), Sugar, Water Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Modified Corn Starch, Sherry Wine, Contains 2% Or Less Of Caramel Color, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Spices). Contains Soy, Wheat. May Contain Traces Of Milk, Egg, Peanut, Tree Nuts, Fish & Shellfish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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