Is Okanagan Energy, Chocolate Coconut Vegan?
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Ingredients
SUNRYPE 100% FRUITS PIECES (APPLE&/OR PEAR & RASPBERRY PUREE CONCENTRATES, APPLE &/OR PEAR &/OR GRAPE & ELDERBERRY & LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOUR, APPLE POWDER), ROLLED OATS, SUNRYPE OKANAGAN ENERGY ™ BLEND (PEA PROTEIN, GREEN TEA EXTRACT POWDER, GINSENG POWDER), MALT EXTRACT, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA, SALT), APPLE JUICE CONCENTRATE, BROWN RICE SYRUP, UNSULPHITED RAISINS (RAISINS, SUNFLOWER OIL), SUNFLOWER SEEDS, FLAX SEEDS, UNSWEETENED DRIED COCONUT, SUNFLOWER OIL, SEA SALT, NATURAL FLAVOUR. DOES NOT CONTAIN PEANUT OR TREE NUT INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.