Is Okanagan Energy, Chocolate Coconut Vegetarian?
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Ingredients
SUNRYPE 100% FRUITS PIECES (APPLE&/OR PEAR & RASPBERRY PUREE CONCENTRATES, APPLE &/OR PEAR &/OR GRAPE & ELDERBERRY & LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOUR, APPLE POWDER), ROLLED OATS, SUNRYPE OKANAGAN ENERGY ™ BLEND (PEA PROTEIN, GREEN TEA EXTRACT POWDER, GINSENG POWDER), MALT EXTRACT, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA, SALT), APPLE JUICE CONCENTRATE, BROWN RICE SYRUP, UNSULPHITED RAISINS (RAISINS, SUNFLOWER OIL), SUNFLOWER SEEDS, FLAX SEEDS, UNSWEETENED DRIED COCONUT, SUNFLOWER OIL, SEA SALT, NATURAL FLAVOUR. DOES NOT CONTAIN PEANUT OR TREE NUT INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.