Is OKF Apple Cider Vinegar Drink Sparkling Original Vegetarian?
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Ingredients
Water, Polydextrose, Carbon Dioxide, Apple Juice 0.9%, Maltodextrin, Acidity Regulators [citric Acid (e330), Sodium Citrate], Apple Cider Vinegar, Green Apple Flavor, Apple Cider Vinegar Powder, Vinegar Flavor, Sweeteners (acesulfame Potassium, Sucralose), Niacinamide, Calcium Pantothenate, Vitamin B6, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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