Is OKLAHOMA BOOT KICKIN' HOT BARBECUE SAUCE, OKLAHOMA BOOT KICKIN' HOT Vegan?
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Ingredients
TOMATO CONCENTRATE (TOMATO PASTE, WATER), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SUGAR, SALT, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, CORN SYRUP, TAMARIND, NATURAL FLAVOR), CAYENNE PEPPER, MUSTARD FLOUR, PREPARED HORSERADISH, MODIFIED CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, RED PEPPER, SPICES, DEHYDRATED ONION AND GARLIC, CARAMEL COLOR, AND SODIUM BENZOATE AS A PRESERVATIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.