Is OKLAHOMA BOOT KICKIN' HOT BARBECUE SAUCE, OKLAHOMA BOOT KICKIN' HOT Vegetarian?
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Ingredients
TOMATO CONCENTRATE (TOMATO PASTE, WATER), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SUGAR, SALT, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, CORN SYRUP, TAMARIND, NATURAL FLAVOR), CAYENNE PEPPER, MUSTARD FLOUR, PREPARED HORSERADISH, MODIFIED CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, RED PEPPER, SPICES, DEHYDRATED ONION AND GARLIC, CARAMEL COLOR, AND SODIUM BENZOATE AS A PRESERVATIVE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.