Yes! The manufacturer claims that this product is dairy free.

Is Okra Masala, 16 oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
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Ingredients

Basmati Rice, Water, Pigeon Pea (Toor), Dal, Onions, Tomatoes, Okra, Red Potatoes, Spinach, Kale, Peas, Carrots, Ginger, Garlic, Vegetable Oil (Soy), Sea Salt, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Okra Masala, 16 oz is available at 1 retailer

Whole Foods

About this product

Rice · Pouch

Flavor
SavorySpicyGarlicky
Texture
Chunky
Commonly used for
Meal PrepLunch
Dairy Free? Okra Masala, 16 oz | Spoonful