No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Okra Masala, 16 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Basmati Rice, Water, Pigeon Pea (Toor), Dal, Onions, Tomatoes, Okra, Red Potatoes, Spinach, Kale, Peas, Carrots, Ginger, Garlic, Vegetable Oil (Soy), Sea Salt, Spices

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Okra Masala, 16 oz is available at 1 retailer

Whole Foods

About this product

Rice · Pouch

Flavor
SavorySpicyGarlicky
Texture
Chunky
Commonly used for
Meal PrepLunch
GERD Friendly? Okra Masala, 16 oz | Spoonful