Is Ol' Gringo Chile Company Flame Roasted Green Chile Sauce - Hot Heat - 16oz Jar GERD Friendly?
Why it's not GERD friendly
- natural derivative of lemon
- citric acid
- fresh garlic
- jalapenos
- tomatoes
- new mexico green chile
natural derivative of lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Hatch Valley, New Mexico Green Chile, Water, Tomatoes (Tomatoes, Salt, Calcium Chloride And Citric Acid), Fresh Onions, Jalapenos, Canola Oil, Fresh Garlic, Salt, Xanthan Gum, Guar Gum, Carrageenan, Citric Acid (Natural Derivative Of Lemon), Spices
Check Ol' Gringo Chile Company Flame Roasted Green Chile Sauce - Hot Heat - 16oz Jar against your own diets in the app.
Take it with you
Scan to open Ol' Gringo Chile Company Flame Roasted Green Chile Sauce - Hot Heat - 16oz Jar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ol' Gringo Chile Company Flame Roasted Green Chile Sauce - Hot Heat - 16oz Jar is available at 1 retailer
About this product
Sauce · Bottle


