Is Olatte milky and fruit Gluten Free?

Ingredients

Water Saxed Milk Powoer Conisesyrateo 'Jce, Potassln Lactate, Mrtooexirtn, Cjrqc Cyacoextrn Synthetic Flavortng Agent, Scoaju Citrate, Ccp, Freau Purifiee, Fructose Ecreue En Powre, Jus Concentre, Lactate Oe Potasswu Souooextrjnet Acide Citrique, Cyclooextrine, Agent Arouatisant Synthetique, Citrate De Sootuu Ccp, Wjgezvtvero Water, Liquid Fructose, Mixeo Wagere Melkpoeder Geconcentreerd Vruchtensap, Kajtu,actaat, Citroenzuur Cyclooextrine, Synthetische Smaakstof, Natriumcitra,at, Ccp

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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