Is Old Bay Crab Cakes, 3 oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • organic soybeans
  • organic gluten-free tamari

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crab, Dressing (Mayonnaise (Expeller Pressed Non-gmo Canola Oil, Cage-free Non-gmo Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Lemon Juice, Seafood Seasoning (Salt, Spices And Paprika), Organic Worcestershire Sauce (Organic Vinegar, Organic Gluten-free Tamari (Water, Organic Soybeans And Salt), Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Cultured Maltodextrin, Cayenne Pepper), Panko Bread Crumbs, Old Bay Seasoning (Celery Salt, Red Pepper, Black Pepper, Paprika, Spices), Lemon

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Where to buy

Old Bay Crab Cakes, 3 oz is available at 1 retailer

Whole Foods

About this product

Seafood · Patty

Flavor
SavorySaltySpicyPeppery
Texture
CreamyChunky
Commonly used for
LunchSide DishMeal PrepSnacking