Is OLD DUTCH, ARRIBA, MIX' N MATCH TORTILLA CHIPS, NACHO, NACHO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- parmesan cheese
- romano cheese
- contains two percent, less of: dry buttermilk, romano cheese
- garlic powder
- cultured pasteurized milk
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND YELLOW CORN, CANOLA AND/OR SUNFLOWER OIL, SALT, WHEY, CONTAINS TWO PERCENT OR LESS OF: DRY BUTTERMILK, ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), TOMATO POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MONOSODIUM GLUTAMATE, ONION POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT FLOUR, GARLIC POWDER, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CITRIC ACID, DEXTROSE, LACTIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 6 (COLOR), CARAMEL COLOR, EXTRACTIVE OF TURMERIC (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch