Is Old Dutch Family Pack Cheddar & Sour Cream Rip-L Potato Chips 9.5oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried sour cream
- cultured cream
- blue cheese
- cheddar cheese
- contains two percent, less of: salt, cheddar cheese
- dehydrated garlic
- nonfat milk
- milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Canola, Sunflower Oil, Whey, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried Buttermilk, Blue Cheese (Milk, Salt, Cultures, Enzymes), Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Extractives Of Paprika (Color), Extractives Of Annatto (Color), Dried Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Natural Flavors, Disodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Old Dutch Family Pack Cheddar & Sour Cream Rip-L Potato Chips 9.5oz is available at 1 retailer
About this product
Snack · Pouch