Is Old Dutch Puffcorn Curls - 9oz Vegetarian?

Description
Light, airy curls offer a crisp initial bite and a soft melt in the mouth texture, delivering a mildly savory flavor often favored for snacking, parties, and movie nights. Reviews commonly note enjoyable crunch and kid appeal, while some mention inconsistent piece size and occasional packaging breakage affecting freshness levels.

Description
Light, airy curls offer a crisp initial bite and a soft melt in the mouth texture, delivering a mildly savory flavor often favored for snacking, parties, and movie nights. Reviews commonly note enjoyable crunch and kid appeal, while some mention inconsistent piece size and occasional packaging breakage affecting freshness levels.
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean, Sunflower (Ascorbyl Palmitate)), Salt, Artificial
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.