Is Old Dutch Restaurante Style Spinach Dip, Restaurante Style Spinach Nightshade Free?
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPINACH, WATER, SOYBEAN OIL, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, WATER CHESTNUTS, NONFAT DRY MILK, TAPIOCA STARCH, LESS THAN 2% DEHYDRATED ONION, SUGAR, MODIFIED CORN STARCH, GARLIC POWDER, SODIUM HEXAMETAPHOSPHATE, GLUCONO DELTA LACTONE, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, SODIUM ALGINATE, POTASSIUM SORBATE (AS A PRESERVATIVE), DATEM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable