Is Old Dutch White Cheddar Flavor Tender White Popcorn, White Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese flavor
- cheddar cheese
- nonfat dry milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN, SUNFLOWER AND/OR CANOLA OIL, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF: REDUCED LACTOSE WHEY, CORN MALTODEXTRIN, SALT, NATURAL, BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID.
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