Is Old El Paso Beans Refried Fat Free Spicy Can - 16 Oz Nightshade Free?
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Why it's not nightshade free
- chili pepper
- salt, tomato paste, sea salt
- tomato paste
- jalapeno pepper
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Pinto Beans, Water, Jalapeno Pepper, Contains Less Than 2% Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Chili Pepper, Acetic Acid, Sugar, Onion Powder, Natural Flavor, Garlic Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Old El Paso Beans Refried Fat Free Spicy Can - 16 Oz is available at 7 retailers
About this product
Condiment · Can