Is Old El Paso Beans Refried Fat Free Spicy Can - 16 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- chili pepper
- salt, tomato paste, sea salt
- tomato paste
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Pinto Beans, Water, Jalapeno Pepper, Contains Less Than 2% Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Chili Pepper, Acetic Acid, Sugar, Onion Powder, Natural Flavor, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Beans Refried Fat Free Spicy Can - 16 Oz is available at 7 retailers
About this product
Condiment · Can