Is Old El Paso Black Beans Dairy Free?
Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
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Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
Ingredients
Water, Black beans (40%), Salt, Firming agent (Calcium chloride).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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