Is Old El Paso Black Beans Gluten Free?
Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
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Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
Ingredients
Water, Black beans (40%), Salt, Firming agent (Calcium chloride).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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