Is Old El Paso Black Beans Low FODMAP?
Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
Ingredients
Water, Black beans (40%), Salt, Firming agent (Calcium chloride).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Old El Paso Original Taco Seasoning Mix, 1 oz Packet
OLD BAY Gluten Free Classic Seafood Seasoning, 6 oz Can
Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal