Is Old El Paso Black Beans Vegetarian?
Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
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Description
Canned black beans offer a rich, earthy flavor and creamy yet slightly firm texture; users commonly mash or heat them for tacos, burritos, soups, salads, and rice bowls. Reviewers note consistent quality, convenient ready-to-use packaging, predictable taste, and good value, with occasional comments about varying softness between batches and reliability.
Ingredients
Water, Black beans (40%), Salt, Firming agent (Calcium chloride).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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