Is Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit Dairy Free?
Why it's not dairy free
- cultured milk
- milk
- cheddar cheese
- enzyme modified cheddar cheese
- reduced lactose whey
- buttermilk
- whey
- maltodextrin, whey, monosodium glutamate, buttermilk
cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Tortillas: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/Or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes), Taco Shells: Limed Corn Flour, Water, Palm Oil, Contains 2 % Or Less Of: Maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk (Dried), Garlic (Dried), Tomato (Dried), Spice, Onion (Dried), Citric Acid, Reduced Lactose Whey, Enzyme Modified Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavor, Paprika Extract, Disodium Inosinate And Disodium Guanylate, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Colors (Yellow 5 Lake, Yellow 6, Red 40 Lake), Sodium Phosphate, Freshness Preserved By Sodium Benzoate, Taco Sauce: Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper, Seasoning Mix: Chili Pepper, Salt, Onion Powder, Corn Starch, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Maltodextrin, Contains 2% Or Less Of: Vegetable Oil (Canola And/Or Soybean Oil), Citric Acid, Sugar, Natural Flavor, Silicon Dioxide (Anticaking Agent).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
Details →Where to buy
Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit is available at 5 retailers
About this product
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