Is Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- enzyme modified cheddar cheese
- citric acid
- chili pepper
- garlic powder
- sugar, modified corn starch, distilled vinegar, sea salt
- tomato paste
- +5 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tortillas: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/Or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes), Taco Shells: Limed Corn Flour, Water, Palm Oil, Contains 2 % Or Less Of: Maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk (Dried), Garlic (Dried), Tomato (Dried), Spice, Onion (Dried), Citric Acid, Reduced Lactose Whey, Enzyme Modified Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavor, Paprika Extract, Disodium Inosinate And Disodium Guanylate, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Colors (Yellow 5 Lake, Yellow 6, Red 40 Lake), Sodium Phosphate, Freshness Preserved By Sodium Benzoate, Taco Sauce: Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper, Seasoning Mix: Chili Pepper, Salt, Onion Powder, Corn Starch, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Maltodextrin, Contains 2% Or Less Of: Vegetable Oil (Canola And/Or Soybean Oil), Citric Acid, Sugar, Natural Flavor, Silicon Dioxide (Anticaking Agent).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit is available at 5 retailers
About this product
Unknown · Box